Achievement Goals (Competencies) for the Differerent Levels of Instruction
Participants must complete all the achievement goals to progress to the next level on the pathway.
Level One:
- Safe pool entry & exits
- Move around the pool
- Blow bubbles
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- Submerge and blow bubbles
- Kicking on the bar & board
- Floating, unaided front & back
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Level Two:
- Sit & 1/4 turn entry
- Float on front & regain feet
- Float on back & regain feet
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- Glide, kick & blow bubbles
- Arm action, front & back
- Breathing with a board
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Level Three:
- Maintain correct body positionon the front and back
- Streamline glide with correct kick, unaided, front & back
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- Freestyle breathing with board
- 15m freestyle
- 15m backstroke
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Level Four:
- Streamline glide with correct kick, unaided, front and back
- Correct breathing action
- Correct freestyle arm stroke
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- Correct leg action front and back
- 25m freestyle
- 25m backstroke
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Level Five:
- Correct breathing action
- Correct freestyle arm action
- 50m freestyle – hold technique
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- 50m backstroke
- Introduction to breaststroke
- Introduction to butterfly
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